One thing. Anything. It begins with you.
Have you heard of Change Day? It’s an annual campaign that invites Albertans to make a change that will improve their health or the health of others. It’s fun, free, and has the potential to positively impact our health system. As a proud supporter of Change Day, we encourage you to make a pledge for change and inspire others to do the same!
What exactly is a pledge?
A pledge is basically a commitment to make a change that will impact your own health or the health of others (patients, family, friends, etc.). For example, you might pledge to eat healthier and exercise more, or spend the day in a wheelchair to understand what it’s like, or simply smile more! It can be anything really – big or small. Need a little inspiration? Check out the Change Day website to see pledges others have made so far.
How can you participate?
It’s simple:
- Decide on a pledge (what will you commit to change?)
- Make your pledge official by posting it on the Change Day Alberta website.
- Share your pledge and inspire others!
Learn more about Change Day and how you can help spread the word: http://www.changedayab.ca/
